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Valley Professional Cntr
59 East Mill Rd. (Rt 24)
Suite 2-201A
Long Valley, NJ 07853


(908) 876-3643

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Dietary Food List

The Healthy Food List - The Energetics of Food
Try to make as many of these foods organic
VEGTABLES:
Alfalfa Sprouts
Asparagus
Bamboo Shoot
Beets
Bell Pepper
Bok Choy
Broccoli
Cabbage
Carrots
Cauliflower
Celery
Chard
Corn
Cucumber
Daikon Radish
Kale
Mushrooms
Napa Cabbage
Peas
Potato
Pumpkin
Seaweed
Squash
Sweet Potato
FRUITS:
Apples
Apricot
Bananas
Cherries
Grapefruit
Grapes
Mango
Oranges
Papaya
Pears
Pineapples
Strawberry
Watermelon
MEAT & DAIRY:
Beef
Chicken
Eggs
Fish
Lamb
Milk/Milk Products
Pork
GRAINS:
Barley
Brown Rice
Buckwheat
Cornmeal
Millet
Oats
Rye
Wheat
Wheat Bran
Wheat Germ
White Rice
NUTS, SEEDS & LEGUMES
Almonds
Black Beans
Mung Beans
Peanuts
Pine Nuts
Sesame Seeds
Soybeans
Walnuts
HERBS & MISCELLANEOUS:
Basil
Cinnamon
Garlic
Ginger
Honey
Molasses, Blackstrap
Olive
Parsley
Tofu
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